It's Time to Health Yourself!
Healthy By Design invites you on a Health Journey -- a voyage toward mastery of your personal well-being through education and practical application.
Our fun and effective programs empower participants to bring about personal transformations, raise healthier families, and in the process build healthier communities.
Browse the site to find out about our offerings. You can even pick up some tips on how you can start to embrace a healthier lifestyle right away. To find out about upcoming events or customized programs, simply use the contact form to request more information.
Enjoy your journey!
"This 40-day journey has helped me to learn and strive to take better care of myself. My glucose, blood pressure and my waistline are all better as a result of doing this 40-day fast. I thank you so much for partnering with my church and showing me how to live a more fit lifestyle."
- Rhonda Simmons
First Lady Michelle Obama Talks About the "Let's Move" Initiative
Health Journeys
3900 Ford Road, Suite 23-C, Philadelphia, PA 19131
"I feel so blessed to have been taught this new way of eating. I have faith that this lifestyle will help me reach my ideal weight real soon, adding more years to my life and more life to my years."
- Jacquie Posey
Attention news reporters, editors ... and anyone interested in learning how to live a long and healthy life!
In this news release, MyHealthJourneys.com founder Gwen Foster explains how a simple-to-follow lifestyle can result in extended years for individuals and drastically reduce our country's spending on healthcare. Read more here.
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